I almost forgot to update today, but I remembered at the last min. I don’t feel like I accomplished much of anything this week, but I probably secretly have in some subtle ways. I went to church for the first time in quite a while. I had to leave partway through the service though. At least I was able to make it to the Thursday service before then. I hadn’t been to a Thursday service in quite some time either. I was a bit late, but the part of the sermon I heard was just what I needed. I also had a really nice chat with one of the church leaders and another member after the service. I wasn’t planning to stay afterwards, but I’m glad I did. I haven’t connected with someone in a long time. Hopefully I’ll be able to dedicate more time to church services and activities in the future. I don’t like having to miss parts of the sermons, and there are a lot of great church activities that I’d like to participate in more often. I haven’t been to prayers in a long time. I should probably go.
Like I mentioned earlier, I accomplished next to nothing this week, but I’m thinking that perhaps it was a much needed rest that I didn’t fully realize I needed. Tonight I went to yoga and evening meditation for the first time in a very long time. It felt amazing. I’m hopeful that I’ll keep up with my daily meditations and yoga regularly again moving forward. I FINALLY set up my water purification system as well, so I’ll have the benefit of drinking more water too. If I can keep up with my sleep and attending more church services/activities on top of everything, I’ll be in such a good place! Just thinking about it gives me energy. The future is bright!
Well, in the spirit of good health, I think I should end this entry here so I can get a decent amount of sleep. I’m behind on my snail mail (and at the beginning of birthday season no doubt, eek!), but I think I’ll probably go to bed anyway instead of staying up late to catch up. I’m trying to live a more relaxed lifestyle. I think in the long run this will better help me to catch up on my snail mail, even though it seems counterproductive at this time.
Emotionally: 9
Spiritually: 9
Physically: 9
Color: I am purple today (bright and happy like a butterfly in the air)
Last week’s goal: Improvements have been made but I’m still not where I want to be
This week’s goal: Settle into a peaceful flow
PS: the arm dude’s name is: “float”