*sigh*
I didn't go to work today and am just back from the physio, it's the same problem as I had last time (June) with my back. No real idea why it's gone again when it was almost back to normal (the physio thought probably the lawnmowing and other cleaning-type stuff I did on Sat). At least I've jumped on it this time so (fingers crossed) it should resolve a lot more easily and quickly than it did the last time. We shall see what he says when I see him again on Thursday evening.
I hate feeling like this, not being able to do even the simplest stuff easily. It took me 30-odd minutes to make the bed last night and I had to empty the icebucket piece by piece yesterday as I couldn't lift it (and it wasn't all that heavy). Grrr.
So, looks like I'll have to give in and buy my own Fit/ SwissBall and put in some real hardyards with core strengthening work. No yoga for at least this week as well which sucks. :/
Blah!
/whinge
At least some good came out of Saturday night though. :)
I hate feeling like this, not being able to do even the simplest stuff easily. It took me 30-odd minutes to make the bed last night and I had to empty the icebucket piece by piece yesterday as I couldn't lift it (and it wasn't all that heavy). Grrr.
So, looks like I'll have to give in and buy my own Fit/ SwissBall and put in some real hardyards with core strengthening work. No yoga for at least this week as well which sucks. :/
Blah!
/whinge
At least some good came out of Saturday night though. :)