here we go again
nothing is going to happen if you don't sleep tonight.
nothing catastrophic will happen.
do not catastrophize these things.
you will be tired and may have to change your plans but that is it.
it will not matter after that.
whatever problems will arise, we will deal with then.
take a breath.
nothing catastrophic will happen.
do not catastrophize these things.
you will be tired and may have to change your plans but that is it.
it will not matter after that.
whatever problems will arise, we will deal with then.
take a breath.