Comments | fractured_sun: Food and exercise

fractured_sun

Food and exercise

Nov 04, 2009 20:26

( Wow this got long. )

swimming, weight, rl, exercise

Comments 8

sharona1x2 November 4 2009, 20:57:08 UTC

Good for you! Swimming is very good exercise, too. Your body is going to appreciate all this work.

fractured_sun November 4 2009, 21:58:19 UTC

Thank you, it's certainly going to let me know it tomorrow though I can already feel it in my shoulders :0).

It feels good to be active again though.

pat_t November 4 2009, 21:25:15 UTC

Swimming is great exercise and it's easy on your joints. Good for you! (I'll just reiterate that!)

fractured_sun November 4 2009, 22:00:02 UTC

It's just about the only exercise I actually enjoy as well. Though I don't mind walking so long as no hills are involved. Swimming though I could happily do all day.

salamandere November 4 2009, 21:34:14 UTC

wow, good job! 56 laps--i'm a terrible swimer, i could probably do 5! but i've read that swimming is the absolute best for overall healthiness! :D

fractured_sun November 4 2009, 22:03:01 UTC

I love swimming, which is probably just as well because I'm allergic to just about every other type of exercise out there. I break out in a severe case of 'can I stop yet?'

boogieshoes November 5 2009, 13:38:47 UTC

good for you! this reminds me i've got to get back on the horse with my wii-fit again. i got off while i was sick as a dog and never made it back on the train. *swats own behind*

-bs

fractured_sun November 5 2009, 22:58:00 UTC

Yay, you should you'll feel great,(after you stop aching anyway) :0)