I swallow...
..ed something. I think. I've had a sore throat for a week now, it's not a normal sore throat feeling though... it hurts less than a sore throat to swallow, but hurts a LOT more to yawn :/ Mum's taking me to the doctor tomorrow... I can't imagine what I've done to it! It might be a fish bone, or a bit of sushi skin... yeah, it's weird, I'm sort of worried. God, how lame am I going to be? A fish bone stuck in my throat... what a loser.
So, tonight was my dreaded night. My complimentary Personal Training session. Now, it wasn't as embarrassing as I thought, but it still was. So basically what we did for half an hour was this:
- Fluid Ergometer for 2 minutes
- 20 squats < they looked very very stupid
- Fluid Ergometer
- 50 star jumps
- Fluid Ergometer
- Lungeing towards the stairs < very very stupid looking too
- Down & up flight of stairs 3x
- Rower 3 minutes @ 30spm
- Stairs 3x
- Rower
- Stairs 3x
- Rower < trying to hit 35spm... felt like the momentum was going to throw me off!
- Stairs 4x
My God, what an ordeal. I was pooped.
And really, really sweaty. Like, raining from my hairline. It was very disgusting.
Anyway, the PT was really nice, so that's why it wasn't as embarrassing as I thought it'd be. I don't really think you need to be Bob/Jillian superfit to be a normal PT; just be a real people person and know when to and not to talk to clients! It was a bit discouraging though seeing that he is probably around my age :/ So, yeah, that embarrassment is over, tnkuvrymch. He's writing up some program for me this weekend... hope he doesn't expect me to follow it...
He didn't try to pimp his PT services either, am not PT material I guess.
My desktop computer is pissing me off. It hasn't been working right for like a month now. And I've had enough! I've gotten to the point of willing to pay for it to be serviced. It's become like a standalone computer now. With no connections to the outside world. And what good is that! It is so frustrating.
So, tonight was my dreaded night. My complimentary Personal Training session. Now, it wasn't as embarrassing as I thought, but it still was. So basically what we did for half an hour was this:
- Fluid Ergometer for 2 minutes
- 20 squats < they looked very very stupid
- Fluid Ergometer
- 50 star jumps
- Fluid Ergometer
- Lungeing towards the stairs < very very stupid looking too
- Down & up flight of stairs 3x
- Rower 3 minutes @ 30spm
- Stairs 3x
- Rower
- Stairs 3x
- Rower < trying to hit 35spm... felt like the momentum was going to throw me off!
- Stairs 4x
My God, what an ordeal. I was pooped.
And really, really sweaty. Like, raining from my hairline. It was very disgusting.
Anyway, the PT was really nice, so that's why it wasn't as embarrassing as I thought it'd be. I don't really think you need to be Bob/Jillian superfit to be a normal PT; just be a real people person and know when to and not to talk to clients! It was a bit discouraging though seeing that he is probably around my age :/ So, yeah, that embarrassment is over, tnkuvrymch. He's writing up some program for me this weekend... hope he doesn't expect me to follow it...
He didn't try to pimp his PT services either, am not PT material I guess.
My desktop computer is pissing me off. It hasn't been working right for like a month now. And I've had enough! I've gotten to the point of willing to pay for it to be serviced. It's become like a standalone computer now. With no connections to the outside world. And what good is that! It is so frustrating.