breakfast:
coffee
grapefruit

snack:
pita chips dipped in "guacamole" (which was really just mashed up avocados that I didn't want to spoil)

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banana
frozen blueberries
soy milk
protein powder
flax seed

i put too much protein powder in this time so it's completely overpowering everything else. I can't even taste any fruit! this is my reminder to only use half a scoop.

banana
apple
frozen peaches
pomegranate juice
orange juice
protein powder
flax seed

yesterday:
banana
frozen raspberries
frozen blackberries
orange juice
flax seed
chia seed

banana
frozen mango
apple
orange juice
flax seed
chia seed

today:
banana
frozen raspberries
spinach
grapefruit juice
flax seed
chia seed

remind me to not use grapefruit juice again. tastes kind of funky.

yesterday:
banana
kiwi
frozen raspberries
spinach
orange juice
flax seed
chia seed

i made a bigger batch for my sister and i to share this morning after our office meeting

banana
apple
spinach
blueberries
raspberries
orange juice
flax seed
chia seed
ice

banana
blueberries
spinach
fruit juice
flax seed
chia seed

This morning's smoothie:

frozen raspberries
banana
spinach
fruit juice
flaxseed
chia seed