i hate myself

3 day fruit fast starting tomorrow. mmm fruit.

current weight 203.4

To meet your goal you need to lose about 3.11lbs per week

So last night went really really well. Scotland managed to beat France and i felt victorious. lol.  Had a few higher cal drinks than i intended to (orange and lemonade) and ate a few prawn crackers when i came home, but i refuse to feel bad about that! did end up eating ( Read more... )

i need to lose approx 3.33lbs per week 
0.47lbs per day.
i can do this

i obviously need to constantly remind myself where im going.
had about 600 cals yesterday, including a proper meal. i took Zantrex3 before i ate it and was up half the night.
going to eat some mackeral and salad @ around 3pm today, after taking Zantrex3. then hopefully i can sleep ( Read more... )

Goals -

2/9/07  -   212lbs
9/9/07   -   206lbs (met)
16/9/07 - 199lbs
23/9/07 - 196lbs
30/9/07 - 193lbs
7/10/07 - 189lbs
14/10/07 - 186lbs
21/10/07 - 183lbs
28/10/07 - 180lbs
4/11/07 - 177lbs
11/11/07 - 174lbs
16/11/07  - 172lbs

Just to remind myself, i have 7lbs to lose this week to meet my target. Also, drinking on Wednesday night, so no eating on the way ( Read more... )

Goals -

2/9/07  -   212lbs
9/9/07   -   206lbs (met)
16/9/07 - 199lbs
23/9/07 - 196lbs
30/9/07 - 193lbs
7/10/07 - 189lbs
14/10/07 - 186lbs
21/10/07 - 183lbs
28/10/07 - 180lbs
4/11/07 - 177lbs
11/11/07 - 174lbs
16/11/07  - 172lbs

im so tired of being like, i wanna do this i wanna do that, i wanna be thin etc etc.

this challenge is the perfect opportunity to just do it, i feel a thousand times happier already.

im actually disgusting

i actually hate myself

met my target of 185, 5lbs lost this week.

right

4 weeks till xmas, whats everyone's plan?