Is anyone here interested in participating in a fitness challenge group?
(Hi, yes I know, I am never here any more. I'm working on it.)
So, as of recently, I am a fitness instructor (no, I still have my day job. This is in addition to that), and one of the things I do is run "challenge groups," wherein I make a private group, on some platform (could be here, could be Facebook, could be an app if I can make it work), and we all do a workout every day, together in the sense that we all do the same one, at home, on our own time, for 4 weeks, checking in with each other and holding each other accountable. The workouts are generally about 30 minutes.
One of the things I am certified/trained/allowed to teach is a brand new program, called Country Heat. It's a line-dance inspired cardio workout, and it's a lot of fun. And very sweaty, but also very easy to modify for any experience or fitness level. If you are saying to yourself LINE DANCING WHAT THE ACTUAL FUCK FLORA, no, I get it, but honest, I also do hip-hop kinds of dance and other stuff, and this is fun. No special equipment, no special kind of space -- I have done this in a space about 8 feet square in my garage.
Anyway.
The home version is coming out this week, and so I want to do a challenge group using that program. Right now, I am drumming up interest/taking questions. I'm looking at starting the 4 week program 3 weeks from the date of this post, on August 15, so it would run through September 11. Cost is somewhere in the $50 range for the program, of which I do get some kind of commission but not, like, most of it. I believe, but am not positive, that the program is currently only available in the US and Canada.
Are you interested? You can ask questions here, or via private message.
As LJ says it has disabled the facebook crossposts to protected comments, LJ commenting is re-enabled. However, if you'd like to comment on the the Dreamwidth copy of this post, where there are
comments, you can log in there via OpenID and do so.
So, as of recently, I am a fitness instructor (no, I still have my day job. This is in addition to that), and one of the things I do is run "challenge groups," wherein I make a private group, on some platform (could be here, could be Facebook, could be an app if I can make it work), and we all do a workout every day, together in the sense that we all do the same one, at home, on our own time, for 4 weeks, checking in with each other and holding each other accountable. The workouts are generally about 30 minutes.
One of the things I am certified/trained/allowed to teach is a brand new program, called Country Heat. It's a line-dance inspired cardio workout, and it's a lot of fun. And very sweaty, but also very easy to modify for any experience or fitness level. If you are saying to yourself LINE DANCING WHAT THE ACTUAL FUCK FLORA, no, I get it, but honest, I also do hip-hop kinds of dance and other stuff, and this is fun. No special equipment, no special kind of space -- I have done this in a space about 8 feet square in my garage.
Anyway.
The home version is coming out this week, and so I want to do a challenge group using that program. Right now, I am drumming up interest/taking questions. I'm looking at starting the 4 week program 3 weeks from the date of this post, on August 15, so it would run through September 11. Cost is somewhere in the $50 range for the program, of which I do get some kind of commission but not, like, most of it. I believe, but am not positive, that the program is currently only available in the US and Canada.
Are you interested? You can ask questions here, or via private message.
As LJ says it has disabled the facebook crossposts to protected comments, LJ commenting is re-enabled. However, if you'd like to comment on the the Dreamwidth copy of this post, where there are
comments, you can log in there via OpenID and do so.