Jul 19, 2010 20:18
So 1st day of healthy eating has gone well......
My Eats
Breakfast - "soaked overnight" oats and blueberries
Lunch - veggie sushi & nectarine
Dinner - egg, cottage cheese and coleslaw salad & WW choc mousse
Snacks - 1 soya yoghurt, 1 nectarine, 1 plum
Total WW points = 14.5
3.5 points to bank
No exercise today as my legs are killing me from doing pump for the 1st time in a few weeks on both Saturday and Sunday......
diet,
weight watchers,
back on track