Weekly Check In

Jul 02, 2010 13:08

K, I know many of you will be celebrating a Holiday this weekend. We Americans like to celebrate by eating! Just remember to enjoy yourself. If you want to off-set the food intake, you can increase your cardio a bit in the coming week.

Ladies, it's nine weeks until Dragon Con. Some of you that are attending con have gone missing. You better check in or thebigpants is coming to get you.

I'm staying tight with my food and knocking back on the sugar a bit. I have some seriously nekkid costumes this year. The abs need to be in full attendance for the con!
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