So I have not been sleeping well, and I have my biggest program to date starting tomorrow. I came home shortly after 5 pm last night, and was asleep by 6 pm. I woke up a little after 9, and chatted with some friends online and on the phone until 11:45, and then went to bed, where I stayed until almost 9am. Since then, I have been chillin' on the ( Read more... )

I missed my sleepy window. I should have showered when I got home from my aunts, and I did not. I should have not wasted my evening playing games and watching television. I should not have played that stupid block game instead of going to bed. Well, not I missed my sleepy window, and I am not going to get enough sleep before tomorrow.

Sigh....

10)I have been going to wine tastings at Muss & Turners on Tuesday nights. I am averaging about two times per month. I go with my friend KP, but I am making new friends there, as well. I am not always thrilled with the wines, but I always have a good time ( Read more... )

I can go for weeks getting 0-5 hours of sleep per night. Most of the time, I function pretty well like this. And then I crash, like I did today. I am struggling to stay up until 9, and then it is sleepy-doo time. Let;s hope that exhaustion does not try to square off with insomnia in a battle of wills.

Can anyone teach me how to go to bed early? I find that the computer, friends, and television are horrible distractions and keep me awake. And no, keeping the TV, Computer, and Television off are not options.