I had my first "professional" massage last Sunday, (I posted about it earlier this week), and had a horrific flare that did not want to go away, which started Monday. I was in excrutiating pain, and was totally exhausted all day Tuesday. Well, finally I started getting back to "normal", and the pain subsidded to the usual, except for the bottom
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Give the therapist at least one more try, but do mention what happened with the first session, so that the therapist can adjust if needed.
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Hang in there and talk to your therapist about it.
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My Fibro has been immensely helped by massage.
You can have bad effects, it happens. The therapist should probably work less deep, and be gentler. You, as the client also have the responsibility to let the therapist know you're hurting During the massage. She won't know otherwise. As a student(?), she may not know or be experienced enough to check in often for someone with our illness. Tell her about Every weird sensation and pain.
There are people who specialize. I do. It's hard work, because each body is different. I know some therapist who won't take FM patients b/c they don't feel confident in it and it takes more sensativity then other clients.
When I was going to school I got worked on daily. Which is normally not good from someone ill. In the end I found a way to help with contact sensativity for myself and others.
Be patient, keep your doctor and therapist informed, and trust your body.
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I'm supposed to have a second massage from her Sunday, and I plan to ask her to be very gentle, maybe just doing myofacial, and maybe not for so long. I didn't realize until I left her house that the actual massage was over an hour long, surely not good for a first time.
Thanks again
Stormy
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And between the sessions you can also learn to do self-massage that could help too. I give myself a little massage everyday with oils. I work the oil lightly into the skin, moving my hand downward with the grain of the muscle; never going across the grain or moving my hand upwards. Just repeated slight downward pressure to stretch the muscle. I have put myself asleep doing this. LOL My g/f has learned how to massage me this way too. I think it is called Swedish massage though I could be wrong.
Good luck on Sunday!
Kats
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