I will not be training with a clinic this summer. It's a decision I initially made last summer, after the low turnout made it impossible for me to train with anyone. I further developed the idea this spring, when I could see that the clinic system was no longer helping me improve all that much. My next step was going to be to personalize my ( Read more... )

Given that Hamilton is so close to Toronto, there are a lot of participants in Around the Bay who drive in the morning of the race, and go back home right afterwards.  Coming from Ottawa, this simply was not feasible for ( Read more... )