New Beginings
Today is a new begining for me. I have begun a program called "Change your life in 30 days' by Rhonda Britten. It's a book that is supposed to help me think and to be more true to myself. I'm a bit skeptical, but if it works, WOW! This book is supposed to give me the information to be a better, happier me. So far, it looks legit and it all makes sense. I have high hopes for this, because there is no reason I shouldn't be happy. And I know I have lots of room for improvement.
Later same day
I just finished working out. I have set myself two goals today. 1. dont get angry and 2. work out. Usually when I work out, at some point, I get frustrated and give up. I have always been a very impatient person - wanting immediate results, so working out and losing weight has always been a frustrating subject for me. In my mind I guess I want to be "Suddenly skinny"... yeah right.
Today, however, I told myself that I am going to get all that I can out of this book, so I can't get frustrated an give up. And guess what.. . I didnt get frustrated and I didn't give up! When I was done, I went to the pool to cool down and there was a ver fit, thin girl in a very cute bikini tanning by the pool. I felt an instant pang of jealousy, but immediately told myself that I would eventually wear a cute bikini too. Miraculously, the jealousy went away. It's amazing that I already feel so much different--- and it's only been one day.
Later same day
I just finished working out. I have set myself two goals today. 1. dont get angry and 2. work out. Usually when I work out, at some point, I get frustrated and give up. I have always been a very impatient person - wanting immediate results, so working out and losing weight has always been a frustrating subject for me. In my mind I guess I want to be "Suddenly skinny"... yeah right.
Today, however, I told myself that I am going to get all that I can out of this book, so I can't get frustrated an give up. And guess what.. . I didnt get frustrated and I didn't give up! When I was done, I went to the pool to cool down and there was a ver fit, thin girl in a very cute bikini tanning by the pool. I felt an instant pang of jealousy, but immediately told myself that I would eventually wear a cute bikini too. Miraculously, the jealousy went away. It's amazing that I already feel so much different--- and it's only been one day.