Feb 06, 2012 18:51
What we have done so far:
W Day 1: 9:10am Beginners Hot Yoga w/ Brad (1 hr & 20 min)
T Day 2: 6:30am Sacred Music w/ Alexis (1 hr)
F Day 3: 6:30am Beginners Hot Yoga Flow w/ Brad (1 hr)
S Day 4: 11:00am Beginners Inversions Yoga Class w/ Brad (1 hr)
S Day 5: 4:30pm Restorative Yoga w/ Brad (1 hr)
M Day 6: 6:30am Vinyasa Flow w/ Daniel (1 hr)
I am feeling really good, i like the early morning classes. I am learning a lot!
We have a sweet schedule planned out for the week, Im really excited!
hot house yoga,
21 day challenge,
yoga