(no subject)
b- bran cereal, whole raw milk, a pinch of trail mix, and a plum
large coffee, splash of w.r.milk
l- leftover spinach, salmon, brn rice, lentil, with eggs. cooked in raw coconut butter
short (20 minute) walk with the babe in his carrier.
50 sad, tiring little crunches
water, water, water
2 cups green tea
dinner was red leaf lettuce, zucchini, heirloom tomatoes, chicken.
olive oil and vinegar dressing.
1 glass red wine. 1/2 glass red wine with water.
3/4 cup wm yogurt and about the same of frozen blueberries
large coffee, splash of w.r.milk
l- leftover spinach, salmon, brn rice, lentil, with eggs. cooked in raw coconut butter
short (20 minute) walk with the babe in his carrier.
50 sad, tiring little crunches
water, water, water
2 cups green tea
dinner was red leaf lettuce, zucchini, heirloom tomatoes, chicken.
olive oil and vinegar dressing.
1 glass red wine. 1/2 glass red wine with water.
3/4 cup wm yogurt and about the same of frozen blueberries