Running stuff
Running log:
Exercise:
Walked to mira mesa yesterday(6miles), walked to vons today(3miles)
Notes:
Iced legs in pool after walking to mira mesa and back. Legs have been hurting a bit, so decided to walk a lot in hopes of strengthing them to the point so that I can run without worrying about it.
Exercise:
Walked to mira mesa yesterday(6miles), walked to vons today(3miles)
Notes:
Iced legs in pool after walking to mira mesa and back. Legs have been hurting a bit, so decided to walk a lot in hopes of strengthing them to the point so that I can run without worrying about it.