If we assume nutrition was a science ...

[erudito]

Gary Taubes gives a great talk on why the issue for overweight is not "energy balance" nor calorie counting nor fat intake but intake of sugar and simple carbohydrates. While I eat more fruit and yoghurt than he recommends and am not as thin as I would like to be, my waist is at least heading in the right direction from changing my eating habits in

Comments

You may want to check this ...

[necromancer1962]

I liked the talk you linked to, but you may want to look at this …

http://www.youtube.com/watch?v=i-jbDwkHzlI&feature=related