(no subject)
Weightlifting personal bests, at 5 reps:
Barbell squat-- 85lbs
Deadlift-- 95lbs
Bench press-- 57.5lbs
Overhead press-- 35lbs
It's slow-going; I am still learning. Being able to put the 25lb plates on the bar for my deadlift felt like a major life success.
Barbell squat-- 85lbs
Deadlift-- 95lbs
Bench press-- 57.5lbs
Overhead press-- 35lbs
It's slow-going; I am still learning. Being able to put the 25lb plates on the bar for my deadlift felt like a major life success.