100 calories =

1 tablespoon of peanut butter

1 large apple

1/2 of a glazed donut

2/3 of a can of regular soda

4 chocolate kisses

7 potato chips

8 saltines

15 french fries

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Antioxidants help prevent cancer and heart disease, as well as help ward off effects of aging, reducing wrinkles, muscle soreness, and fatigue.

Seven foods with helpful antioxidants:::

Brazil nuts (helps speed body's natural antioxidant production processes)

Peanut butter (vitamin E leads to fewer wrinkles and halt damage to skin that can lead to skin ( Read more... )

09:12 At a tiny little diner... About to enjoy choc chip pancakes and sausage patties... MMmmm. Cheat day in New Hampshire. :-) #

20:07 Beautiful day in New Hampshire... Rain off and on this evening... So glad we're in a motel and NOT camping in the elements. :-) #

20:17 We saw so many gorgeous views today of the White Mtns... And got great deals ( Read more... )

19:20 Waiting for my to go order at TGI Fridays... #

23:35 Working late... From home... #

14:39 Beautiful day... 84 degrees at present... Sunny... #

14:41 The new cobb salad at #Panera did not impress... Gargonzola was missing... Dressing was icky... #

15:54 Downloading TwitterBerry #

18:53 Picking up take-out from Gregg's #

09:10 Made a meat-lovers quiche for May Day potluck breakfast at work... I'm not a cook, so I hope it turned out ok... #

16:37 Everyone loved my meat-lovers quiche! I can't believe it! Yay! #

Kellogg recalled 16 peanut butter products:
* Austin Quality Foods Cheese Crackers with Peanut Butter -- all sizes
* Austin Quality Foods Cheese & Peanut Butter Sandwich Crackers -- all sizes
* Austin Quality Foods Mega Stuffed Cheese Crackers with Peanut Butter -- all sizes
* Austin Quality Foods PB & J Cracker Sandwiches -- all sizes
* ( Read more... )

On Easter, M's family came over and we enjoyed a meal of ham, Portuguese rice, mashed pot's, gravy, veggies and apple pie for dessert. It was M's first time cooking the ham & rice and stuff... It was good food and good company. :)

Photo documentation below:

M's dad slices the spiral ham... We had to tie it up to keep the slices from separating and ( Read more... )

I'm currently eating shrimp pizza.  It has a garlicky (sp?) sauce (as opposed to a tomato sauce)... It's YUM!