Does anyone else suspect that the effectiveness of glucosamine supplementation has something to do with people not eating enough tendons or sinewy bits or bone marrow or all the other parts of animals that don't come in nicely stripped packs or aren't as tasty/easy when food is abundant? I am a hypocrite because I don't eat those parts. But I tried ( Read more... )

Today I made apple-rhubarb crumble all evening. It required no shopping - I am so impressed that we habitually stock sufficient ingredients for this sort of thing. And it is freakin delicious. Oh man. This one.

I like rhubarb. Last week I used our allotment for sort-of-curried chicken sauce. I like it that way too, but Uwe much prefers it as a

1) Jogging from the Couch to 5k plan is no longer on a weekly pattern, but mysteriously changing each run! And, midweek, I am scheduled to jog twenty minutes without stopping. O_O ( Read more... )

Uwe did a big dinner again tonight, after I picked up some random ingredients at the grocery store yesterday. Grass-fed strip steak with hoi sin glaze, asparagus stir-fried with sesame and ginger, and a kind of green bean cole slaw that tasted kind of like a green papaya salad, and basmati rice to soak up the juices. It was really, really, really ( Read more... )

The planet earth marathon is amazing ( Read more... )