Today, I worked for 8 hours. And i really mean it - I taught for 7 of the 8 hours (two breaks for food, etc). I had students who stayed till the very last minute (and even over) in all three of my sections of class today ( Read more... )

I've moved on to week 2 of the C25k. Yesterday, we went to the rock gym and climbed for a little bit. I accomplished probably my most difficult climb to date (although I did have to stop and rest about every step up towards the top and I think that at some points, my faithful belayer was hoisting me up). Then, I got on the treadmill for day 4 ( Read more... )

I've made it to day three of the C25k. It's been ridiculously windy for the past several days, but today it's nice and sunny out so I layered and headed out. My layering was perfect for the beginning of the run, but by the end I had totally overheated and had to take off my coat. I also wore my hat and gloves to keep ears and fingers warm. Those ( Read more... )

Day 2 of C25k successful! We went to the rock gym and I ran on the treadmill. It was easier than the last time, so I think I didn't go quite as fast when running.

So I'm not in shape. I've gained weight since I moved back to Oregon, mostly because I stopped working out and started eating more crap that TD has in the house. This doesn't please me. And I will be even less pleased if I have to buy new pants because my old pants don't fit anymore. Something needed to be done ( Read more... )