Sleep deprivation as a means of resetting a sleep schedule
I thought it was a good idea.
I stayed up for ~29 hours, and then went to bed.
it worked well, too.
I just need to work on the next step: getting the fuck out of bed.
I woke up at 8am and was really proud of myself!!
I was thinking of all the things I could get done, today!
O! I could eat breakfast! When was the last time I've done THAT?!
So neat!
...I spent so much time lying there thinking about it.
well...
I woke up again at ~2pm.
Now I'm kinda of depressed.
But I'm still gonna get reading and shit done. :)
Next project: getting OUT OF BED when the alarm (internal or external) goes off.
I stayed up for ~29 hours, and then went to bed.
it worked well, too.
I just need to work on the next step: getting the fuck out of bed.
I woke up at 8am and was really proud of myself!!
I was thinking of all the things I could get done, today!
O! I could eat breakfast! When was the last time I've done THAT?!
So neat!
...I spent so much time lying there thinking about it.
well...
I woke up again at ~2pm.
Now I'm kinda of depressed.
But I'm still gonna get reading and shit done. :)
Next project: getting OUT OF BED when the alarm (internal or external) goes off.