3 -11 August my week off by the numbers ( Read more... )

Wednesday: Therapy. Assignment is to schedule a pleasurable activity every day, something that can be used as a reward or incentive. Fifteen minutes seemed like the minimum duration. It's a little longer than i really want for a sort of "Spend an hour on the project management work and then you can do X" type reward. I spend so much time in this ( Read more... )

Monday: Dad called to confirm he could go on my eclipse trip with me. It was such a relief to have him commit. ( Read more... )

This past week ( Read more... )

I pulled out of that work depression, focused on communicating "I am over committed: this is what i can do," which STILL over committed me, but maybe this week will be more focused ( Read more... )

Work depression. Well, maybe it's not work. I just didn't get anything done but opening browser tabs ( Read more... )