Crossfit

[eefster]

I'm starting a new filter wherein I'll post my WOD and the results. It's primarily for my own benefit -- I threw away my last workout log when moving and immediately regretted it, so this should be slightly more "permanent

Comments

[angalin]

What's a WOD? Good for you for committing to work out. :)

[eefster]

Sorry! Just realised I'd never written it out. It's "workout of the day".

[arya]

Are you doing Crossfit?

[eefster]

Yeah, just went through the orientation and had my first class today. I've done a Crossfit-like program in the past, set up by a Crossfit trainer, but he was in TX and I was in Sweden, so I didn't have in-person monitoring. This is a lot more... "proper", I guess I'd call it.