eat what you burn day two

Nov 28, 2005 19:00

30 minutes elliptical: -300 calories
weight training: -100 calories
crunches etc: -200 calories
total: -600 calories

salad: 150 (purged)
apple: 0
peanut butter: 190
coffee: 0
tea: 0
water: 0
total: 340 kinda more like 190

~*Linds*~
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