Good changes are shown in green, bad changes in red, where applicable.

Height: 67"
Weight: 151 [149]
Bra: 34B
Pant Size: 10
BMI: 23.6 [23.3]
Body Fat Percentage
( Read more... )

* an article from Taiwanese ELLE written by a plastic surgeon cited the following as the perfect measurement for women.

1. Weight (kg) ?                    height - 112cm
2. Bust ︰                                 height x 0.52
3. Waist ︰                               height x 0.37
4. Ab/lower stomach ︰         height x ( Read more... )

I am DESPERATE for some sort of tracking mechanism, so I'm posting some various starting points here.

Height: 67"
Weight: 151
Bra: 34B
Pant Size: 10
BMI: 23.6
Body Fat Percentage: 25%

Bust: 35"
Chest: 33"
Waist: 28"
Hips: 38"
Midway: 34.25"
Thighs: 24"
Knees: 15.5"
Calves: 16"
Upper Arm: 11.375"
Forearm: 10"
Wrist: 6.125"
Neck: 12.5"


( Read more... )