Well I've complete the two-week stage 1 of the "Fat Resistance Diet", and I have to say I'm seeing results!  I tried this after Hubby's former supervisor lost nearly two hundred pounds doing it.  Stage 1 got me down 12 pounds--even with all the food it has me eat.  I haven't had refined sugars or foods in over two weeks now--my cravings for sweets ( Read more... )