Day 2...

[easternpromise]

So it's two days since I saw CM. I'm back down to my usual weight after a weekend of some excess, which is good

Comments

[choptliver]

You can decaf any tea. I learned this trick from a friend who could have no caffeine because of serious medication interactions. She's make a cup of tea, steep for 30 seconds, tip it out, then make another cup from the same teabag. Or you could have someone else drink the first cup.

[easternpromise]

I'm not trying to drink decaff - i'm not able to drink milk anymore so black tea is off the menu for the most part!

[choptliver]

Oh, sorry. My mistake. I just don't personally associate tea and milk, so when I saw the mention of herbal tea, I thought it was the caffeine,

[easternpromise]

No probs, i know it's a personal thing!

[easternpromise]

I just can't bear black tea. I've tried, but I just dislike it! Oat milk is ok in plain old tetley, but yucky in earl grey.

[easternpromise]

Not yet - i am pretty new to all this as you can probably tell!

[easternpromise]

I can't have goat or sheep milk and even the lactose free stuff is not allowed so doubt lactase tablets would help. Recipes would be really handy though! Will pm you email address when i get home :-)

[easternpromise]

Oh blimey, I thought I did that ages ago! *goes to look*