Day 2...
So it's two days since I saw CM. I'm back down to my usual weight after a weekend of some excess, which is good.
I'm currently still eating yoghurt and low-fat feta cheese, but this is just to use up what I've got in the fridge and from next week I will be fully dairy free.
I have been wheat free, yeast free, sugar free, coffee free, and milk free for 2 days. It's definitely hard, but starting to get the hang of it, I think. The caffeine withdrawal headache started up about lunchtime and hasn't really abated, but I know this is only going to be a few days max by which time hopefully things will have settled enough that it'll be plain sailing from here on out.
I am considering investing some money in some different teas. Currently I have some herbals to tide me over in the office, but I'm thinking things that have a stronger flavour / are better quality would be good, so am likely to be scrounging around on Nothing But Tea again fairly shortly for some tasty things.
Meantime I am waiting on my supplements to be delivered, but hopefully that won't take too much longer.
And now, I think I am going to go to bed, as I am cream crackered!
I'm currently still eating yoghurt and low-fat feta cheese, but this is just to use up what I've got in the fridge and from next week I will be fully dairy free.
I have been wheat free, yeast free, sugar free, coffee free, and milk free for 2 days. It's definitely hard, but starting to get the hang of it, I think. The caffeine withdrawal headache started up about lunchtime and hasn't really abated, but I know this is only going to be a few days max by which time hopefully things will have settled enough that it'll be plain sailing from here on out.
I am considering investing some money in some different teas. Currently I have some herbals to tide me over in the office, but I'm thinking things that have a stronger flavour / are better quality would be good, so am likely to be scrounging around on Nothing But Tea again fairly shortly for some tasty things.
Meantime I am waiting on my supplements to be delivered, but hopefully that won't take too much longer.
And now, I think I am going to go to bed, as I am cream crackered!