My plan for higher self-esteem:
• Do AT LEAST 20 sit-ups every day before shower or bedtime! Work your way back up to your colorguard limit!
• TRY to re-master push-ups, even though they suck.
• Side-kicks kick ass! Do them. At least they're fun.
• Don't fish for compliments. Do try to accept them when they are freely given ( Read more... )