Sep 27, 2014 13:29
I got on the scales this morning and I nearly fell off again. I have put on a half a stone (7lb) over the summer holidays. I don't know why I am surprised - I know exactly what I have been eating. Anyway, I aim to go carb-free for the next 2 weeks; that should shift those 7lbs and I must, must, MUST find some exercise I can stick to.
And that, my friends, is that.
weight loss