good times!
Well, my weekend was actually quite productive.
Friday night was spent tidying up the house in the ongoing Can We Not Live in Filth challenge. Didn´t take much- just a bit on maintenance.
Saturday: Uber long yummy bike ride involving short ride on the Metro Ligero. Picking dandelion leaves in the countryside to add to smoothies.
We really wanted to see Slumdog Millionare but tickets sold out so I made a quick decision at the box office to see Revolutionary Road. It was okay, but VERY long and J bitched and sighed deeply the whole time.
Couple glasses of wine, for the first time in weeks, felt a little sick but not too bad and caught bus home from Cibeles.
Sunday: Long walk with the dogs, bought some fruits and veggies from the market in Hortaleza including a big flat of strawberries. Made lots of dehydrator treats involving raw pizza bases and strawberry cookies. Ordered Teflex sheets for dehydrator.
This morning. I watched a video podcast of YogAmazing and did a Butt and Hip Opener sequence. I think it opened up a little more than my hips because my heart feels amazingly open for the first time in a long time.
Yoga=Love.
Happy and feeling optimistic for the first time in a long time.
Work for the week: To stop complaining!!! Even if I am not happy with a situation, I need to stop the constant negative dialogue. Either change your reality or accept it.
I´m going to juice some apples and strawberries now!!!
Friday night was spent tidying up the house in the ongoing Can We Not Live in Filth challenge. Didn´t take much- just a bit on maintenance.
Saturday: Uber long yummy bike ride involving short ride on the Metro Ligero. Picking dandelion leaves in the countryside to add to smoothies.
We really wanted to see Slumdog Millionare but tickets sold out so I made a quick decision at the box office to see Revolutionary Road. It was okay, but VERY long and J bitched and sighed deeply the whole time.
Couple glasses of wine, for the first time in weeks, felt a little sick but not too bad and caught bus home from Cibeles.
Sunday: Long walk with the dogs, bought some fruits and veggies from the market in Hortaleza including a big flat of strawberries. Made lots of dehydrator treats involving raw pizza bases and strawberry cookies. Ordered Teflex sheets for dehydrator.
This morning. I watched a video podcast of YogAmazing and did a Butt and Hip Opener sequence. I think it opened up a little more than my hips because my heart feels amazingly open for the first time in a long time.
Yoga=Love.
Happy and feeling optimistic for the first time in a long time.
Work for the week: To stop complaining!!! Even if I am not happy with a situation, I need to stop the constant negative dialogue. Either change your reality or accept it.
I´m going to juice some apples and strawberries now!!!