[Misc.] Sad panda
1 kg/2.2 lbs. gained since Tuesday >_< I ate too much at work and I don't feel that energetic this week T_T
I don't know why it's that way. I know work is really hard so maybe it's because I shouldn't do my daily exercice in the morning before going to work. It' maybe because I don't eat enought for that much exertion. I don't know.
Work will be hard again until at least Monday, so I'm going to stop exercising until them and will try to eat things like pasta that will help me keep up for the day.
EDIT: I'm beginning to wonder if it isn't because I ate less fruits this weekend: today I ate two fruits in the morning and two hours later I went to the toilet (something I did less the first days of this week) and then I was 500 g/1.1 lbs. lighter! After breakfast and drinking at least 1.5 liter/50 ounces of water!
I don't know why it's that way. I know work is really hard so maybe it's because I shouldn't do my daily exercice in the morning before going to work. It' maybe because I don't eat enought for that much exertion. I don't know.
Work will be hard again until at least Monday, so I'm going to stop exercising until them and will try to eat things like pasta that will help me keep up for the day.
EDIT: I'm beginning to wonder if it isn't because I ate less fruits this weekend: today I ate two fruits in the morning and two hours later I went to the toilet (something I did less the first days of this week) and then I was 500 g/1.1 lbs. lighter! After breakfast and drinking at least 1.5 liter/50 ounces of water!