Tracking Calories
My goal was by December first to be back to tracking calories. This worked so well before, I've just gotta do it. There's no real good time to start. I always seem to have an excuse. But not anymore. I started today. I"m going out of town in two weeks. This would normally make me not want to do it. But, I've told myself, I can cheat on the day that I'm out of town. But I've got to get started.
Last week was pretty bad calorie wise. I was making 3-4 mocha coffees for myself a day and drinking some eggnog and rum at night. Gotta stop doing that so much!
Last week was pretty bad calorie wise. I was making 3-4 mocha coffees for myself a day and drinking some eggnog and rum at night. Gotta stop doing that so much!