May 29, 2012 23:39
So, I'm exhausted but wanted to update quickly. I ran during lunch today for the first time. I used the couch to 5K and did week one run 60 seconds and walk 90 seconds. It seemed a little easy so I may run 90 seconds and walk 60 next time. I guess I'll have to see how sore I am tomorrow. I plan to use my elliptical tomorrow and run the next day. The schedule has me running 3 days a week. I'm pretty pumped now knowing today went well.
So, yeah. I'm exhausted and need to sleep. This weekend was crazy busy. We had company and a barbq at our house both Sunday and Monday. We bought some plants and started the flower beds on Monday. We will be running to Menards tomorrow during lunch and get the rest of the flowers with plans to plant them tomorrow evening. That will leave mulch and then we'll be done.
exercise