workout worries::
i have shin splintz!! ouch ands i was fuklll pumped on going to the gym today but i couldnt possibly run or sanything and uness i could do some cardio or such to "smooth out bulk (i know its not real its just how i make things to be)
i dont wanna do any muscley workouts. i have to go into the mall today to sort out some stuff and visit a doctor, so im ill walk in and back (45 mins each way if i walk fast) and ill bring my gym stuff ""just in case"" i feel ok and ill do a sess of light weights on the weight machines.
anyother good workouts you can suggests which dont involve med to high impact on shins?? i was keen on swimming (i have my own pool) but its fairly cold today, so unless it warms up i dont think i ll be able to do that.
other wise i have a big birthday feast tonight with all the fam (my bro's)... i cant give in cos this weekend i have my reasons to be a supersmall as possible but it wont happen if i even have the slightest fall through!! so.... i dunno ill work out my way around that later.
so yeah :workout tips- low impact onshins: please ideas??
xx
i dont wanna do any muscley workouts. i have to go into the mall today to sort out some stuff and visit a doctor, so im ill walk in and back (45 mins each way if i walk fast) and ill bring my gym stuff ""just in case"" i feel ok and ill do a sess of light weights on the weight machines.
anyother good workouts you can suggests which dont involve med to high impact on shins?? i was keen on swimming (i have my own pool) but its fairly cold today, so unless it warms up i dont think i ll be able to do that.
other wise i have a big birthday feast tonight with all the fam (my bro's)... i cant give in cos this weekend i have my reasons to be a supersmall as possible but it wont happen if i even have the slightest fall through!! so.... i dunno ill work out my way around that later.
so yeah :workout tips- low impact onshins: please ideas??
xx