Not really a progress pic, as it's taken on a good day with favourable lighting and maximum tensing (and it's the best one from half a dozen attempts), but anyway... here's [an ideal form of] what my belly looks like this week:

( Belleh! With just a hint of abs :) )

It's been a while (5 months) since my last set of progress pics. As per usual, I can't see much difference between those and the current ones (if anything I think I looked better in the last set), but perhaps I'll think differently in another six months time, who knows.

( Photos of me in my underwear. I mean really, who wants to see that? )

"I think there is no better way to invite a human being to view their body differently than by inviting them to be an athlete, by revering one's body as an instrument rather than just an ornament. It's a really great way to reorient how you see your body so you can see it as this incredible, awe-inspiring machine that you need to fuel well in order ( Read more... )

Haven't updated for ages... nothing positive to report, but nothing particularly negative either - unless you class 'no results' as negative.

( body-shaping )

Two weeks of Plan: EAT ALL THE THINGS, and so far so good. ( Read more... )

About time for progress pics again...

( Mostly naked Denny behind the cut )

I've been feeling pretty good about how I look the last few days - stomach reasonably flat, muscles reasonable defined - if I do a few press-ups and pull-ups (so my muscles are a bit more defined) and then look in a mirror, I'd say I've basically hit my goals for visual appearance. Which is a pretty awesome thing to be able to say!

( But... )

I finally figured out how to fake up a pull-up bar in my flat. This is excellent news for my lats - although they may not currently agree with that diagnosis, aching as they do :)

( two pics and a video )

Haven't been writing here about the body-shaping stuff much lately, the reason for that is two-fold... ( Read more... )

( On NYE I did ... )