Waking up with anxiety = not fun. The dream I was having was terrifying I guess. Another one of those mega tsunami dreams. So, I woke up this morning feeling a tightness in my chest and like I couldn't breathe ( Read more... )

My mom told me we would be going out to breakfast this morning and even knowing that I still stayed up all night last night. When I woke up at 11 this morning I thought "Oh God I blew it!" Then while I was taking a shower I was imagining doing horrible horrible things to myself. The odd thing was I didn't feel angry, but I was thinking rageful ( Read more... )