Weight Loss: Day 1
Weight: 322
So Today was the start of my "new life style". I found a book at my grandmother's house called the maker's diet and Anna and I have decided to give it a try. I was pretty frustrated today when I saw what my weight was. I'm pretty sure this is the biggest I've ever been.
The Maker's Diet is basically an attempt to return to a more biblical way of eating, cutting out artificial foods and things of that such.
It starts out with a 2 week "detox" phase. And that is what we're doing now. It's quite a change of lifestyle, but it should be good.
More updates later
So Today was the start of my "new life style". I found a book at my grandmother's house called the maker's diet and Anna and I have decided to give it a try. I was pretty frustrated today when I saw what my weight was. I'm pretty sure this is the biggest I've ever been.
The Maker's Diet is basically an attempt to return to a more biblical way of eating, cutting out artificial foods and things of that such.
It starts out with a 2 week "detox" phase. And that is what we're doing now. It's quite a change of lifestyle, but it should be good.
More updates later