Exercise
First day of exercising yesterday. 1.9 miles run/walk with two pounds in each hand. May have overdone it a bit, going from nothing to that. Shins were a little achy last night, and I do *not* need new/renewed shin splints. Shoulder twinged, too, so I need to think about my rotator cuff. That said, it feels good to be exercising again. Tonight, perhaps not so far and with only one pound per hand.