Back in December I went on a course to learn how to teach another Les Mills class, Body Vive. The way their courses work is that you have to learn two tracks and successfully teach them during the two-day course, including technique, teaching points, choreography, pre-cuing and all that sort of thing. Then having passed the initial course, you go ( Read more... )

Week 25 - June. A somewhat better week than the previous one, not least because one of the major stressors (the Lady Burlesque show, stressful more because I was working as PA to the organiser than because I was in it) was over and I could relax a bit. And because the week began with beer and whisky and gossiping until dawn.

( Photos 169-175 )

A few years ago at a trade fair I gave my email address to a company that sells CDs of music to exercise professionals for use in their classes. They've been sending me regular "buy our new CDs" emails ever since. I've never actually bought anything from them, so last week decided to click the "unsubscribe" link in the email ( Read more... )

Week 19 - May.

( Photos 127-133 )

Week 16 - mid-April.

( Photos 106-112 )

More piccies. Not all of which are of cats.

( Photos 99-105 )

More photos, from back in March. is it really that long since I posted any here? Oops.

( Photos 64-70 )

6am: Get up ( Read more... )

Currently lying around feeling mildly crap, so I thought I'd do something vaguely productive and post some more photos. Here's week seven (from February).

( Photos 43-49 )

Seems a long while since I've posted some photos. Here's week six (back in February).

( Photos 36-42 )