Jumping the hurdle

[dapplegrey]

With patience, rest, lots of stretching, and a bit of research, the soreness in my left knee and lower leg has dissipated. Over the past week I have rested my leg, done lots of stretching, and generally just listened to my body. I also did some research on the internet, and while the previous injuries I've sustained to my left knee and ankle

Comments

[corradus]

Run! Run you 10K Goddess you! Cover the world in your League-Eating Stride!

[meritaten]

I'm glad to hear the leg feels better. :) At the gym, I've started working on increasing the distance I cover. Yesterday I ran for 40 minutes and covered 2.79 miles. When I go tomorrow, I'm hoping to run further.

[dragonflyorange]

Glad to hear your leg is feeling better. Run Dapple Run.
Hope to see you soon.
Hugs
Nice pic