steps to avoid insanity
run...push away the stress, feel the burn, rejuvenate
relax...sit back, chill out, clear the mind
hot tub...sink into the heat and feel the steady rhythm of the jets against your skin
massages...work out the tension in your muscles, surrender to comfort & relaxation
breathe*stretch*shake...let it go.
love...let yourself care and be cared about, hug, kiss, share in conversation
laugh...so hard that your stomach burns & your head becomes light & fuzzy, giggle then laugh at your the ridiculousness of your giggle
sleep...curl up under the blankets and allow your body & mind to leave behind the daily stresses
dream...live in a fantasy world, forget your worries, escape
indulge...allow yourself to let loose and just enjoy life
JuSt Do It*
relax...sit back, chill out, clear the mind
hot tub...sink into the heat and feel the steady rhythm of the jets against your skin
massages...work out the tension in your muscles, surrender to comfort & relaxation
breathe*stretch*shake...let it go.
love...let yourself care and be cared about, hug, kiss, share in conversation
laugh...so hard that your stomach burns & your head becomes light & fuzzy, giggle then laugh at your the ridiculousness of your giggle
sleep...curl up under the blankets and allow your body & mind to leave behind the daily stresses
dream...live in a fantasy world, forget your worries, escape
indulge...allow yourself to let loose and just enjoy life
JuSt Do It*