(no subject)
dinner has never been the same again, now they are just smaller, how small? never more than 12 bites, why? i noticed everytime i have dinner i have to eat meals fit for 2 people everyday, and its not going to be good for me to loose weight, i worked out frequently and yeti still maintain the same weight, reason? that. so goodbye to all those nights eating dinner fit for 2 people and ending up lazy and sleepy too and get fat.
Now to prove my theory, my current weight is 65 kilos sharp. and now i am targeting somewhere sub 60 kilos. with the same ammount of workouts weekly. so hopefully i get to shed that first 5 kilos before CF =)
*finishes his small little pasta portion*
Now to prove my theory, my current weight is 65 kilos sharp. and now i am targeting somewhere sub 60 kilos. with the same ammount of workouts weekly. so hopefully i get to shed that first 5 kilos before CF =)
*finishes his small little pasta portion*