Vegan Triathlete http://vegantriathlete.com http://vegantriathlete.com/2016/01/being-balanced-physically/ 2016, balance, injury, on the trainer, Rehabilitation, Wind trainer, yoga Crystal Clarke
When ( Read more... )

Vegan Triathlete http://vegantriathlete.com http://vegantriathlete.com/2016/01/make-plans-achieve-goals/ 2016, Bipolar, getting back into it, Goals, Goals, good intentions, Health, mental health, ( Read more... )

Vegan Triathlete http://vegantriathlete.com http://vegantriathlete.com/2012/11/benchmark/ balance, Benchmark, doms, getting back into it, recovery, yoga Crystal Clarke
Before starting a training program, it’s ( Read more... )

this morning i got up "early" and went for a run, which is my new year's tradition. it felt good and the sun was out. it's a beautiful, crisp winter day here and i am optimistic about 2007 despite my anxiety attack last night. i know that i'm on a path of my own choosing and i'm content with that path. my mom gave me this cloth thingy with a quote ( Read more... )