For my info: Detox
Ingredients :
Lemon (I use yellow skin)
Pure Maple Syrup
Distilled water
How it works :
Cleanses your intestinal system, toxins that is stored up over the years will be pass out as motions, hence reducing your bloated tummy and weight.
Method :
Using 1 Lemon per distilled water (1.5L usually), add maple syrup to your taste.
Drink this concoction from the moment you wake up till 5pm. No food or other drink intake during these hours.
After 5pm, take an apple or non citrus fruit.
At 6pm, take Fish soup with rice, or oatmeal. Absolutely no heavy dinner!
Do the above for 3 days!
Can only repeat detox after 1 month.
Do not do Detox when you are pregnant, nursing.
Warnings :
Do not change any of the ingredient, this detox only works using the above. If you want to change the ingredient, then you are only wasting your effort.
Add more maple syrup if you feel giddy, no strength, it provides calories need.
It will not incur gastric, as lemon turn alkaline when in our stomach
Drink to avoid thirst, not wait for thirst to drink.
I drink 1.5 bottles of 1.5L of this concoction each day during detox.
Lemon (I use yellow skin)
Pure Maple Syrup
Distilled water
How it works :
Cleanses your intestinal system, toxins that is stored up over the years will be pass out as motions, hence reducing your bloated tummy and weight.
Method :
Using 1 Lemon per distilled water (1.5L usually), add maple syrup to your taste.
Drink this concoction from the moment you wake up till 5pm. No food or other drink intake during these hours.
After 5pm, take an apple or non citrus fruit.
At 6pm, take Fish soup with rice, or oatmeal. Absolutely no heavy dinner!
Do the above for 3 days!
Can only repeat detox after 1 month.
Do not do Detox when you are pregnant, nursing.
Warnings :
Do not change any of the ingredient, this detox only works using the above. If you want to change the ingredient, then you are only wasting your effort.
Add more maple syrup if you feel giddy, no strength, it provides calories need.
It will not incur gastric, as lemon turn alkaline when in our stomach
Drink to avoid thirst, not wait for thirst to drink.
I drink 1.5 bottles of 1.5L of this concoction each day during detox.