Looking for a recipe that uses Italian sausage/pre-diabetic recipes

[lilredlfc]

Hello everyone I am looking for a recipe that uses Italian sausage where it gets tricky is my Roommate is pre-diabetic so I need recipes that are heavy on the produce and light on the pasta and rice. Thanks in advance!

While I am at it does anyone know any place to look up recipes for people that are pre-diabetic?