Coconut Curry Vegetables with Coconut Rice
Coconut Curry Vegetables with coconut rice. Fresh vegetables in a flavorful slightly spicy coconut curry sauce, with creamy, rich coconut rice. It's also great made with shrimp or chicken.
Part of a series, Healthy Vegetarian Mains.
Recipe and more over at my blog, The Alchemist.
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Coconut Curry Vegetables With Coconut Rice
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Ingredients for vegetables
2 Tablespoons olive oil, or other neutral oil
one onion sliced, I used a white onion
one bell pepper, I used a half of a red one, and half of a yellow one this time, sliced thinly
2 cups sugar snap peas (I used the kind in a bag ready to use)
2 cups assorted stir fry vegetables (I used the kind from a bag, already cut up)
2 cloves garlic, minced
2 tsp ground cumin
1 tsp ground coriander
1 tsp curry powder (I used mild)
1 Tablespoon sugar
pinch of crushed red pepper, or up to 1/4 or 1/2 tsp if you like things spicy (if you aren't very familiar with this, add it gradually, it can get hot fast.)
1 cup light coconut from a can (a 13.5 oz can is 2 cups) freeze the rest in a ziplock bag for another use, if desired
2 Tablespoons fresh lime juice
1 Tablespoon cornstarch
1 Tablespoon cold water
2 Tablespoons chopped fresh cilantro-optional
salt to taste
Ingredients for rice
1 cup rice- I used Jasmine, any type would work, if you use brown rice it may need to cook a little longer
2 cups light coconut milk- (one 13.5 oz can is 2 cups)
3/4 tsp salt
1/2 cup unsweetened shredded coconut-you can find this at health food stores-toasted lightly-(optional)
Directions
Preheat the oven to 350 degrees Fahrenheit, or 180 Celsius. Rinse the rice well in a fine mesh strainer under cold water. Place the rice in a covered oven safe dish, or a covered pan safe for the oven. Heat the coconut milk in a pan or in the microwave. When the coconut milk is at a simmer add it to the rice with the salt.
Place the covered rice in the oven for 30 minutes. While this is cooking make the vegetables.
Get your mise en place ready. Get your cut vegetables ready to use next to the stove. (Once you start cooking this, it goes fast.) Get your garlic minced and ready to go, and measure out the spices in a little bowl. In another small bowl, mix the cornstarch and tablespoon of water to make a cornstarch slurry, set aside.
In a large skillet over medium high heat, add the oil to your pan and start cooking the onion, bell pepper and sugar snap peas, (and any other vegetables you might be using that take a while to cook) add a pinch or two of salt, and cook until the vegetables begin to soften, about 3 minutes. Add the garlic and cook 30 seconds more.
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Add your spices, the cumin, coriander, curry powder and red pepper flakes. Cook for 1 minute. Add the 1 cup coconut milk and sugar. Bring to a boil. Add the other quick cooking vegetables you may be using, in my case it was the stir fry vegetables, which were kale and other very small cut veg, so they didn't take very long to cook.
Cook for 2-3 minutes until vegetables are to your desired tenderness. Add the lime juice. Get your cornstarch slurry, stir it first, then add it to the pot. Stir it all together and bring to a boil. When the sauce has thickened it's done. Taste it and see if it needs salt, if it does, add it. Keep it warm until the rice is done.
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After the rice has cooked for 30 minutes, let it sit on the counter for 10 minutes. Then add the toasted coconut (if using) and stir together to distribute. .
Serve the vegetables and sauce with the coconut rice. Top individual portions with the chopped cilantro. (if using.)
This dish serves 3, or 2 pretty large portions, if you are serving 4 adults, I'd double this.
Options
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Shrimp
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If you want to make Coconut Curry Shrimp, substitute one pound of raw shrimp for the 2 cups of stir fry vegetables. Add them when you would add the quick cooking vegetables. Or use cooked shrimp and add it last, just stir it to get it hot.
Chicken
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If you want to make Coconut Curry Chicken, substitute 2 cups cooked chicken in strips or cubes, for the stir fry vegetables and add it at the end, stirring it to warm it in the sauce.