Type 2 diabetes-friendly meals
Hi everyone,
I found out today that my dad has type 2 diabetes. He's going to have to lose quite a bit of weight, so i'm looking for some diabetes-friendly recipes. Preferably recipes that are low in sugar, fat and carbs, but are big on flavour (these things rarely seem to come hand in hand!)
I'd really appreciate it if you'd share your delicious but healthy recipes!
Also, if you have any tips on preparing healthy food/healthy alternatives to things/healthy cooking techniques or particularly good ingredients that I could do a lot with, that would be fantastic!!
Thanks so much :)
I found out today that my dad has type 2 diabetes. He's going to have to lose quite a bit of weight, so i'm looking for some diabetes-friendly recipes. Preferably recipes that are low in sugar, fat and carbs, but are big on flavour (these things rarely seem to come hand in hand!)
I'd really appreciate it if you'd share your delicious but healthy recipes!
Also, if you have any tips on preparing healthy food/healthy alternatives to things/healthy cooking techniques or particularly good ingredients that I could do a lot with, that would be fantastic!!
Thanks so much :)